Dotline Wellness — Holistic Life Coaching with Taylor

Dotline Wellness is a personalized, evidence-informed holistic nurse coaching practice founded by Taylor Dotson. I help clients connect the dots between where they are now and where they want to be by addressing physical, emotional, and spiritual health with integrity, authenticity, and rigor.

What I do

• Personalized assessments: Comprehensive intake that honors your medical history, lifestyle, values, and goals to create a clear starting point.

• Whole‑person coaching plans: Tailored plans that integrate nutrition, movement, stress resiliency, sleep hygiene, relational health, meaning-making, and spiritual practices—each aligned with your priorities.

• Evidence‑based strategies: Interventions and tools grounded in current research and best practices from nursing, behavioral health, and integrative medicine.

• Ethical, supportive partnership: Coaching that centers informed consent, confidentiality, respect, and cultural humility. We meet you where you are without judgment and support sustainable change.

• Care coordination: Collaboration with your healthcare providers when appropriate to ensure safe, coordinated, and comprehensive care.

Who I serve

• Individuals seeking sustainable lifestyle change

• Professionals experiencing burnout or wanting to improve work–life integration

• Anyone desiring deeper alignment between health behaviors and personal values

My approach

• Strengths‑based and client‑centered: You are the expert on your life; we co-create actionable plans that are realistic and measurable.

• Integrative and systemic: Health emerges from the interplay of body, mind, relationships, environment, and spirit; interventions reflect that complexity.

• Practical tools and accountability: Goal setting, habit design, mindful practices, and simple tracking methods to make progress visible and maintain momentum.

• Compassionate challenge: Gentle but direct guidance to move beyond limiting patterns while honoring your pace.

Dotline Wellness adheres to professional nursing standards and ethical coaching practices, ensuring safe, respectful, and effective care.