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Stop Guessing,

Start Connecting

2-Hour Introductory Coaching Session

The First Line

This session will help you gain the clarity, direction, and actionable steps you need to reach your personal and professional goals.

What's Included

Complete Session Package (120 Minutes)

  • Introduction to life coaching and conversation to understand where you are and where you want to be

  • Wheel of Life Assessment to visualize your current life balance across all key areas

  • Personalized goal exploration aligned with your values and motivations

  • Actionable next steps you can begin implementing

Pre-Session Preparation

Before we meet, you'll complete a brief questionnaire that helps us make the most of our time together, ensuring we dive straight into what matters most to you.

What We'll Explore Together

  • Current Situation Assessment: Identifying current challenges and obstacles hindering desired life outcomes.

  • Goal Setting and Visioning: Clarifying desired success and defining specific, achievable outcomes.

  • Actionable Plan Development: Creating concrete steps and personalized homework to maintain progress between sessions.

My Commitment to You

  • Your next session scheduled before you leave, keeping you accountable

  • Safe, confidential space

  • Your voice matters: we'll ask for your feedback to ensure you're getting maximum value

  • Professional nurse coaching expertise combined with compassionate support

Investment in Yourself

60-minute follow-up sessions available to continue your progress and deepen your transformation.

Stop Guessing, Start Connecting

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My Core Values

Presence

We are wired for connection. Isolation diminishes our spirit and clouds our vision. I believe in the power of intentional community—walking alongside others through both challenges and triumphs, helping you rediscover the value of meaningful relationships.

Disciplined Curiosity

Curiosity opens doors, but without focus it can overwhelm. I bring systematic exploration to the coaching process, channeling curiosity into actionable insights that create real, meaningful change in your life.

Clarity & Comfort

Personal growth isn't a destination—it's a journey of continuous evolution. I meet you in your seasons of clarity and comfort, validating your progress while gently challenging you to reach further and discover what's possible.

Authenticity

True authenticity emerges when our emotions and logic work together, not against each other. I'm committed to helping you bridge that gap, cultivating harmony between heart and mind so you can live as your whole, genuine self.

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!